There are so many reasons why you need the doTERRA Starter kit in your own home

Purchase your starter kits at -

Home Essential Kit - https://doterra.me/hP-n-d

Family Essential Kit - https://doterra.me/hP-n-d

All these oils are included in the kits - Family Kit have 5ml bottles so approx 84 drops of oil and Home essential kit has a diffuser and 15ml bottles which is approx of 250 drops (except for deep blue) - Contact me on 07970 859993 if you would like to discuss further.

Protective Blend On Guard

1. Sniffle Season Relief. Diffuse On Guard Protective Blend anytime you are concerned about ‘what’s going around’ schools, sports arenas, churches and other crowded venues.

2. Get Turbo Charged. Mix a few drops of On Guard with 2 drops Lemon essential oil and honey or agave nectar in a teaspoon to soothe your throat during the winter.

3. Primp Your Carpets. Add 15 drops of On Guard to a cup of corn starch or baking soda. Mix, sprinkle and rake on carpet then allow it to sit for up to an hour. Then, vacuum it clean!

4. Rub-A-Tub Tub…In a Pleasing Way. Mix 5-6 drops with a half cup of baking soda to clean your bath tub and skip all of the harsh, bleaching chemicals.

5. Be Naturally On Guard, All Day. Let On Guard blend with Wild Orange, Clove, Cinnamon, Eucalyptus and Rosemary assist in the work of immune support and maintenance. One of the most popular ways to use On Guard is to add a few drops to a Veggie Capsule and swallow. It does wonders!

6. Augment Your Air Filters. Diffusing can work miracles, but you can also put a few drops of On Guard on your car’s cabin air filter or home air filters to obliterate dank, stale filtered air…right from the duct!

Oregano

1. An Immune System Boost. Take several drops in a Veggie Capsule for periodic immune support.

2. Keep Calm And Oregano On. Concerned about the sanitary conditions of a public place you or the kids have just walked on with bare feet? Your feet absorb more than you think. Follow up by applying one drop of Oregano and Thyme, diluted with 6-7 drops of Fractionated Coconut Oil. Happy feet.

3. Savor The Flavor. Put a drop of Oregano essential oil in your spaghetti sauce, pizza sauce, on a roast, or any other entrée for delicious flavor. Because Oregano is so strong, you may want to put the drop first on a spoon and then use a toothpick to slowly add oil to the recipe.

4. The Best Defense Is A Good Offense. To help keep your home clean, mix 3 drops of Oregano with water in a spray bottle and spray it in corners of the shower, sink and other damp and darkened areas.

5. Little Italy At Home. Put a drop of Oregano and a drop of Basil in your veggie dip! Or, mix them both with olive oil and balsamic vinegar for a savory bread dip!

6. Bring On Sandal Season! Apply one drop of Oregano to 6 drops of Fractionated Coconut Oil to soften cuticles and rough spots that many be encroaching on your toenail real estate. Oregano keeps impurities out!

Frankincense

1. Calm Down. Inhale with Lavender and Peppermint and apply to neck to help calm stress and relieve tension.

2. Nourish Your Skin. Use a drop of Frankincense with 3 drops of carrier oil or dōTERRA Spa Hand and Body Lotion for beautiful, radiant looking skin.

3. Spread The Love. Frankincense smells wonderful and uplifts the mood. Wear it as a perfume to lift your mood and feelings of alertness.

4. Overworked Hands? Rub Frankincense on your hands after a long day of gardening or working to promote a normal inflammatory response.

5. Time To Focus. Apply 1-2 drops to your temples and the back of your neck to help improve your concentration.

6. Nails Of Steel. Dry weather can take a toll on your nails. Try applying a drop of Frankincense to strengthen weak fingernails.

Lavender

1. Take A Lavender Bath. Drop a bit of lavender essential oil along with Epsom salts to your bath water for an ultra- relaxing experience.

2. Head To Toe Rest! After a hard work out or a long day on your feet, rub Lavender along with Lemongrass on your legs and feet. It will help soothe sore muscles and fully rest.

3. Take The Acrid Out Of Vinegar. Add 4-5 drops of Lavender to your vinegar cleaning mixture for a more bearable scent.

4. Quick Fix. Mix three parts Fractionated Coconut Oil with one part Lavender essential oil in a small spray bottle or roll on to help clear up skin irritation associated with chafing. Great for little ones!

5. Bring on the ZZZ’s. Rub on the bottoms of the feet for a more restful sleep.

6. Enjoy A Fresh And Clean Mattress. Sprinkle a mixture of 1 cup baking soda and10 drops of lavender essential oil over your mattress. Allow the mixture to sit for at least one hour then use the vacuum hose to clean it up. You can combine with drops of Eucalyptus, Peppermint, Clove, or Rosemary as well

   
   

Lemon

1. Eradicate Undesirable Smells. The next time you have international potpourri of food simultaneously brewing in your apartment complex at dinnertime, be sure to diffuse Lemon to neutralize odors.

2. Get Rid Of The Sticky Stuff. Lemon essential oil is excellent for removing sticky tree sap, sticker residue and permanent marker. It even gets gum out of hair!

3. Pump Life Into Your Water. If you unfortunately don’t have great water taste in your town, add Lemon to that pitcher of water in the fridge. Add ice. Shake well. You will love the flavor!

4. A Remodelers Friend. It is possible to have fresh paint on the walls and a fresh smell in the air! Diffuse lemon essential oil while you repaint or remodel your home.

5. Road-Trip Relief. The next time you going ‘over the river and through the woods’ on a family road trip, (with family or pets) a little Lemon on cotton balls (other absorbent material) spread over your air vents or goes a long, long way to create a more pleasurable trip.

6. Perk Up. First, diffuse lemon essential oil to brighten and energize your mood. Then, pamper yourself by mixing a few drops with Melaleuca and fractionated coconut oil and apply on tired, dry, cracked feet.

   
   

Peppermint

1. Support Healthy Breathing. Dilute a drop of Peppermint oil combined with Fractionated Coconut Oil and place under your nose to support open airways and help you breathe easily.

2. A Hot Feet Fix. Add Peppermint to a cold compress and cool down your overworked feet.

3. Break Away From Summer Heat. Keep a spray bottle of water with a few drops of Peppermint essential oil nearby, especially when you REALLY need to cool down!

4. Could You Start A Fire With Your Breath? Use a drop of Peppermint with Lemon in water for a healthy, refreshing mouth rinse. It freshens breath and builds confidence in your close encounters.

5. Take A Deep Breath. Inhale deeply to invigorate lungs and increase alertness.

6. Stressed? Apply to neck and forehead with Lavender to relieve tension andpressure.

   
   

Tea Tree (also known as Melaleuca)

1. Say Goodbye To Razor Burn! Apply after shaving to prevent any skin irritation. You can also mix Melaleuca with a bottle of fractionated coconut oil for a great facial moisturizer. Consider also mixing with Lavender or Frankincense for added benefit.

2. Add “Oomph” To Your Lotion. Help soothe your skin by placing 1 drop of Melaleuca essential oil in your moisturizer during your morning and night skin routine. You can also apply to skin blemishes and rashes as part of a daily cleansing program.

3. Bathroom Cleaner. Combine 10 drops of Melaleuca with 1⁄2 cup baking soda and 1⁄4 cup vinegar to clean the toilet.

4. Refresh Your Wash. Add a couple drops of Melaleuca to laundry detergent to get rid of any musty smells caused by poor ventilation.

5. Homemade Baby Wipes. Cut a paper towel roll in half and place it in a storage container with 2 cups warm water, 2 tablespoons fractionated coconut oil and 3 drops each of Melaleuca and Lavender. When the liquid is absorbed, remove the cardboard roll and pull wipes from the center.

6. For When Soap Won’t Do It. Melaleuca is great for removing permanent marker from skin.

   
   

Deep Blue Soothing Blend (also known as Ice Blue)

1. Enhance Your Work Out. Rub on muscles before and after exercise to reduce discomfort.

2. Pains Of A Desk Job. After long hours on the computer, try rubbing Deep Blue essential oil blend on the shoulders and neck to recover and ease muscle tension.

3. For Fast Fingers. Deep Blue is great for those who spend long hours typing on a computer. Just massage into the hands, fingers and wrists when needed.

4. Growing Like Weeds. Massage Deep Blue with a few drops of carrier oil onto the growing kids’ legs before bedtime to help with occasional aches associated with growth spurts.

5. Where’s The Forklift? If you’ve been doing some heavy lifting at work or during a move, Deep Blue will support those strained lower back muscles.

6. For Better Or For Worse. Your better half will thank you after you treat them to a massage using Deep Blue Soothing Blend. Use several drops with carrier oil for a therapeutic deep-tissue massage.

   
   

Respiratory Blend

Breathe (also known as Air)

1. The ‘On Ramp’ to Sleep. For a more restful sleep during seasonal respiratory discomfort, diffuse Breathe at bedtime or keep in a roll-on bottle by the bedside, in the car or your purse. Roll it on the chest, bottom of feet or upper lip as needed!

2. Feel Clear and Free. Put a drop of Breathe and a drop of Wintergreen essential oil in a sink of hot water. Then, place a damp towel over your head and inhale deeply. It’s surprising how much this helps!

3. Working Out in a Building? Forced heating and cooling, sweaty bodies, dust and your lungs…bad combo. Apply before exercising to invigorate and enhance breathing during your workout.

4. It’s Like a Rain Maker. Hiking in nature right after an air cleansing rain is an absolute dream. The next time you can’t control the rain, try applying Breathe Respiratory Blend. It’s the next best thing!

5. Leavin’ on a Jet Plane, Bus or Train? Confined spaces can sometimes have stagnant air, which can be claustrophobic. While in these spaces, free yourself mentally and emotionally by applying Breathe.

6. Stuck in a Desk, Small Office or Cube? It’s easy and convenient to just place a drop of Breathe in your palm, rub the palms together and take a deep breath from your cupped hands. Supporting healthy airways will improve your concentration. It may help everyone around you relax too!

   
   

Digestive Blend DigestZen

1. Tame a Tummy. Rub on your child’s tummy when they have an occasional tummy ache. Apply before bedtime and it will help them sleep soundly too! Dilute 1 drop of DigestZen with fractionated coconut oil and massage onto baby’s tummy when upset.

2. Moo Moo…Boo Boo. Try taking a Veggie Capsule filled with DigestZen when you have too much dairy in the belly.

3. A Sailor’s Little Buddy. For a happy cruise ship experience, be sure to bring along DigestZen. Those all-you-can eat buffets are hard to turn down and DigestZen will help bring some balance to your tummy!

4. Over the River and Through the Woods. Long road trips are good for family bonding. Don’t let those winding roads ruin the experience! Try diffusing DigestZen in the car from time to time to keep everyone’s stomachs calm. A great thing to have on a sailing or fishing boat too!

5. A Holiday Helper. After a big holiday feast, massage DigestZen on your stomach after big meals to help digest all holiday fare with ease.

6. Turbulence is on the Horizon. Flying to new destinations is fun but turbulence is often a problem for the stomach. When traveling by plane, make sure DigestZen goes with you.